Video Blog

Substitute Your Fruit- Dr. Erik Lerner

Berries have a smaller glycemic impact—meaning that your […]



Read More

January Weight Loss Health Tip Three- Dr Ben Lerner

FACT:  EXERCISING FIRST THING IN THE MORNING GIVES […]



Read More

January Weight Loss Health Tip Two – Dr Ben Lerner

FACT:  EXERCISING FIRST THING IN THE MORNING GIVES […]



Read More

January Weight Loss Health Tip One – Dr Erik Lerner

When it comes to your exercise program, try […]



Read More