Monthly Archives: January 2017

The Impact Of Body Composition On Heart Disease: It’s A Direct Hit.

The impact of body composition on heart disease.  […]

Substitute Your Fruit- Dr. Erik Lerner

Berries have a smaller glycemic impact—meaning that your […]

Weight Loss Resistance Due To Hormones And Toxicity

In order for your body to lose weight, […]

January Weight Loss Health Tip Three- Dr Ben Lerner

FACT:  EXERCISING FIRST THING IN THE MORNING GIVES […]

January Weight Loss Health Tip Two – Dr Ben Lerner

FACT:  EXERCISING FIRST THING IN THE MORNING GIVES […]

Why You Can’t Lose Weight

The answer to the question, “WHY I CAN’T […]

What Time Of Day Should I Workout

It’s a new year.  January calls many back […]

January Weight Loss Health Tip One – Dr Erik Lerner

When it comes to your exercise program, try […]