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Fats Can Actually Lower Your Heart Disease Risk

Here’s something that you might not have known! […]

You Don’t Catch Disease, You Create It!

We have a broken health care system – […]

Take Care Of Your Heart

Heart Disease month is in full effect, however, there […]

10X Your Chance To Prevent Or Overcome Heart Disease

Two large-scale clinical studies from Northwestern University School […]

The Impact Of Body Composition On Heart Disease: It’s A Direct Hit.

The impact of body composition on heart disease.  […]

Substitute Your Fruit- Dr. Erik Lerner

Berries have a smaller glycemic impact—meaning that your […]

Weight Loss Resistance Due To Hormones And Toxicity

In order for your body to lose weight, […]

January Weight Loss Health Tip Three- Dr Ben Lerner

FACT:  EXERCISING FIRST THING IN THE MORNING GIVES […]

January Weight Loss Health Tip Two – Dr Ben Lerner

FACT:  EXERCISING FIRST THING IN THE MORNING GIVES […]

Why You Can’t Lose Weight

The answer to the question, “WHY I CAN’T […]